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From loads of clutter and unmade beds, when someone stops caring about these things in their home, it's a red flag.

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A member of a Kimberley slimming group, says she feels great on the inside and out after losing 5st 4lbs to reach the ...

In such conditions, standard well-being practices like meditation, journaling, or yoga may not go far enough to restore inner ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater ...

I failed an exam for the first time as a third-year in college. And the worst part? It was a class filled with mostly ...

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Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.