Join us for an intense abdominal workout inspired by David Benavidez, known as "The Mexican Monster." Discover the core routines that help him build endurance and power. This session will challenge ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at home, outdoors, or in a specialized studio. Hot yoga, cold plunging, Pilates, ...

A Planet Fitness employee is recovering on Wednesday after he was brutally attacked by a gym member in Little Havana. And the incident was caught on camera. According to the City of Miami Police ...

100 ab challenge, you will be surprised how it helps you to reduce your abdomen and waist at home. These exercises for women where in 28 days you will see a change. Joshua delivers reality check to ...

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When screen time and sedentary habits are the norm, finding creative ways to keep your family active is more important than ever. As parents, we can be the spark that ignites a lifelong love of ...

A new documentary reveals the 'Stop the Insanity' guru's fall from fame and her fight to survive Ron Galella Collection via Getty; Today.com Susan Powter was inescapable in the '90s as the buzz-cut ...

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PITTSBURGH — A man is in federal custody on Cyber Stalking charges, after investigators say he harassed and threatened women he met at fitness studios in the Pittsburgh area and in at least two other ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. I ran the New York City ...