Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.

Medically reviewed by Suzanne Fisher, RD Fatty fish, different types of milk, and eggs are some of the foods considered good sources of vitamin D.How much vitamin D you need depends on factors like ...

The raw diet craze has died done a little bit, but the science behind cooking food is robust. Here's why some vegetables are ...

According to the company’s own statement, the products contain more vitamin D, iron, and zinc than the permitted limits for ...

In a new interview on the "Katie Miller Podcast," Kennedy discussed the recent changes to dietary guidelines and the vaccine ...

Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.