This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Women in the drinks industry are navigating perimenopause while balancing the physical realities of hormonal changes with ...

Hormone replacement therapy (HRT) to treat menopause symptoms does not increase dementia risk, according to a new study.

Perimenopause can start around the age of 40. You are considered to be in “real” menopause when you have not had a period for 12 months. The hardest part for […] ...

Heart disease is the leading cause of death among women worldwide, influenced by hormonal changes throughout their lives.

I did not wake up one morning suddenly 10kg heavier. It happened discreetly, the way midlife weight gain so often does,' ...

The House Democratic Women’s Caucus (DWC) commended the Food and Drug Administration (FDA) and Health and Human Services (HHS ...

There is no direct relationship between diabetes and the timing and type of menopause, and it is instead affected by lifestyle factors, according to recent research published in Menopause. This ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Women aged younger than 45 years who experience menopause are at a higher risk of coronary heart disease and stroke. However, ...

Hold a small Pilates ball in your hands above your chest. Push your hips up as you raise into a glute bridge, at the same ...