Tesco's £21.99 ab roller trainer targets upper and lower abs efficiently – the affordable home workout gear that fits around ...

PITTSBURGH, Aug. 22, 2025 /PRNewswire/ --"We wanted to create a new foam exercise roller that can be used for a variety of exercises, including overhead squats," said one of two inventors, from ...

Seeing people get into outstretched positions to use a foam roller may seem like a funny sight, but physical therapists and elite athletes swear by its promises of reduced soreness, improved ...

Struggling with a tight, stiff back? Whether you sit all day or just need to improve your range of motion, these 3 foam roller exercises will help unlock your spine, reduce tension, and restore ...

CHESAPEAKE, Va. (WAVY) – A new statewide ban on polystyrene packaging for food service businesses took effect in Virginia on July 1, 2025, and askHRgreen.org is assisting Hampton Roads eateries in ...

[1.] The Supreme Court has been debating the meaning of the Free Exercise Clause for over 60 years. One view has been that the Clause generally gives religious objectors a presumptive right to be ...

Self-myofascial release has been gaining popularity over the years as a way to release tight muscles and improve mobility. There are even entire workout classes devoted to foam rolling — arguably the ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Ever wish you could have your own personal massage therapist? What if we told you there’s a tool you ...

If you're a Starbucks fan and were looking to try the company's cold foam, you can do so for free this week. The coffee chain announced Starbucks Rewards members in the U.S. and Canada can add cold ...

The coffee chain introduced Brown Sugar Cream Cold Foam in its latest promotion. Starbucks has a sweet surprise for cold foam fans. From Wednesday, May 7, through Sunday, May 11, Starbucks Rewards ...

You’ll squat stronger if you use a foam roller before your workout. They break up scar tissue and adhesions—the knots within your muscles. This allows for more efficient muscle contractions and ...