Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

Our fashion writer Rachel Williams tested some of Rita Ora's new Primark workout collection to see if it will survive those gym sessions.

Even 12 minutes a day can be a game changer for your strength. To find out more, we chatted with James Brady, CPT, certified ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

RIPPING open her package Paige Osprey pulls out what she hopes will be the answer to her weight loss woes. But it’s not the 31-year-old’s usual delivery of the pharmacy approved weight loss jab ...

Creatine online is one of the most popular supplements that everyone in your workout space is aware of. Some people are used ...

It took me one year to lose the first 100 pounds. After that, I stayed around the same weight but shifted my focus entirely ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

Want to get some heavy exercise without a treadmill? Pick one of these arduous — but rewarding — local mountain trails.

A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this new fitness equipment, claiming that it helps in losing weight and ...

Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...