This July’s Full Moon rises in Capricorn, opposite the Cancer Sun, on the 10 th, which brings Saturn and the Moon into a ...

If you’ve seen an influx of Yoga Sculpt reviews on TikTok, there’s a reason. One editor explores whether this cult-y yoga class is worth the hype.

July's full "Buck Moon" will be at its fullest on Thursday, July 10, and will be best seen at moonrise. It is the farthest ...

The "Golden Handle" appears each month when the sun illuminates a mountain range lining a vast impact crater. Saturday night ...

Begin your day with intention, movement, and breath in this 15-minute morning Sun Salutations yoga flow. This energizing ...

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

When it comes to weight loss, simply sticking to one pattern of cutting calories does not work, whether it is through diet or ...

UNC will spend $20.5 million in revenue sharing with athletes and add more than 200 scholarships next year, athletic director Bubba Cunningham says.

“I know that people call Florida a red state these days. But I’m here as living proof. If a Democrat can win in Kentucky, Democrats can win in Florida,” Gov. Andy Beshear assures Florida ...

Head to Riverfront Green Park for meditation and yoga with sun salutations to welcome the solstice. Be sure to bring a mat. Date and time: Friday, June 20, 6-8 p.m. More info ...

Perfect for evening practice, Chandra Namaskar (Moon Salutation) softly balances moon energy. Half Moon Pose, Ardha Chandrasana, helps to balance body and mind by enhancing intuition and stability.