Paws and Prose holds puppy yoga classes where you can join puppies for a 45-minute yoga class and 30 minutes of puppy play ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Hyosung TNC says consumers want performance apparel that has multi-functional characteristics to keep wearers cool, fresh and comfortable with style. Credit: Hyosung TNC. The Hyosung and Lenzing ...

Yoga For Brain: In this era of continuous thinking and the buzzing of digital gadgets that seemingly run the lives of people on a daily basis, the mind tends to be restless and tired. Yoga provides a ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving metabolism and detoxification. High uric acid levels can silently build up in ...

Kids don’t always want to stick to routines, especially when you say, “Let’s do yoga!” But the great thing is, yoga doesn’t have to feel like a chore. There are plenty of ways to make safe yoga ...

With the same issue, the fans pose questions on how she can be very young and fit. The trick is to have a fit regimen that incorporates yoga to maintain a flexible body, dance cardio to maintain ...

Yoga is popular, but a neurologist warns some poses may cause stroke. These poses can injure neck arteries, leading to blood clots. Cervical arterial dissection is a major stroke cause in young people ...

Not every yoga pose is safe for those with high blood pressure. Yoga expert Akshar highlights 10 postures that may strain the heart and worsen hypertension. If you have high blood pressure, you have ...

Battling hair thinning or slow growth? Incorporate yoga into your routine! Certain poses boost scalp circulation, delivering vital nutrients to hair follicles. Downward-Facing Dog, Forward Fold, and ...