Best Pilates mats for at-home or gym workouts, tried and tested
Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...
New York Magazine2d
The 13 Very Best Yoga Pants for Women
If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...
Tom's Guide4d
Forget stretches — mobility coach shares 'squat like a baby' routine to boost hip flexibility and build lower-body strength
If sitting in a squat position has already got you wincing, try placing a yoga block or book on its tallest setting and resting your butt on it.
New York Magazine4d
The 13 Very Best Play Mats for Babies and Kids
Baby play mats, with their large surface area, can be some of the primary offenders, but lately, you can find plenty of options that are both padded (i.e., comfortable, protective, and safe for ...