Clean Spirits centers on N-Acetyl Cysteine (NAC), delivering 30 mg per serving to support glutathione synthesis-the critical ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

Calling all Diet Coke fans! This one’s for you! Owala’s is dropping a retro Diet Coke Collection of drinkware, and there’s nothing quite as refreshing. These throwback Owala water bottles and tumblers ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The longevity conversation isn’t slowing down anytime soon. Between how to ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...

Please provide your email address to receive an email when new articles are posted on . More participants with IBS assigned to the Mediterranean diet achieved clinical response vs. those given ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...

Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto, likens healthy eating to smart financial investing. When you build an investment portfolio, “you’re spreading out ...

New research suggests that a certain diet may help your brain age more slowly. The diet is a tweak to the Mediterranean diet. The exact reason for this isn’t known, but here, experts share theories.