With the World Series getting started, it's a perfect time to discuss the baseball and golf swing, how they look alike and ...

Hold your plank against a wall, placing your hands at shoulder height. Step your feet back so your body forms a straight line ...

Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your ...

In this video, golf coach Dan Hendricksen offers seven swing checks every golf should make during the off season.

Most amateurs lose their posture in the backswing. Here’s what the best players do differently — and how you can copy it.

Hitting low controlled pitch shots is an easy way to shave strokes off your score. GOLF Mike Malizia explains how.

Strengthening your obliques can help improve core stability, correct your posture, protect your spine, and enhance your ...

Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...