Corals may look still, but they follow a daily sleep cycle. New research shows why corals rest at night while their microbes ...

As mushrooms become the latest superfood added to everything we eat, experts explain why balance, consistency and lifestyle matter more than miracle ingredients ...

FOR millions, the promise of a new life without the extra weight is a miracle, thanks to weight loss jabs like Mounjaro and ...

Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

Soup is the obvious recommendation for days when appetite has gone AWOL, but two in particular stand out as personal MVPs: the “tiny everything” pastina and rotisserie chicken congee. They sit in ...

Most of us spend a lot of time thinking about what we need to do to fuel our bodies and maintain a healthy physique, but few ...

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

Evangeline Lilly revealed in an Instagram post on Sunday, Jan. 25, that she’s spent a large amount of money trying to find ...

The first good manufacturing practices facility located on a university campus in the United States opened this fall at the ...

Your brain is one of the most energy-hungry organs in your body, relying on a steady supply of nutrients to think, focus, and remember. Many of the foods that support overall health also help keep ...

Fast eating doesn’t directly cause weight gain, but it does increase the likelihood someone will overeat and experience blood sugar spikes after meals, which can contribute to weight gain over time, ...