What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, cost ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Ivanka Trump, who recently opened up about her wellness routine, flaunted her toned physique in a pair of mini shorts and a ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

Nestled between Alderley Edge and Knutsford, WAGs, footballers, media titans and ladies of leisure come together at this ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Today, the building sports a commemorative blue plaque affixed to the front wall that denotes that it was once home ... gray cabinets, and brass hardware. Upstairs, the first floor holds all ...

The Ruggable Washable Doormat is just the right combination of design and function. It consists of two pieces—a rubber mat and interchangeable, machine-washable cover. The brand offers hundreds of ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...

“Sometimes the pets pee and poop on the mats, and the participants clean it up without ... “But when we saw the passion behind their idea of finding homes for pets through yoga, we decided to give it ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

Even if you're using your own mat, you should still wipe it down after each use — yes, even if you don't sweat. Here's why: you place your mat on the floor each time you practice yoga ...