Freddy did not “see” his shadow indicating spring will arrive early, according to the tradition modeled after the Punxsutawney, Pennsylvania, groundhog Punxsutawney Phil. (Matthew Jonas/Staff ...

Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

Your muscle mass starts to decrease during perimenopause. Getting enough protein in your diet may help you maintain muscle mass. You can try spreading your protein intake out over three meals and ...

Groundhog Day: The Musical, based on the 1993 Bill Murray film, is having its Canadian premiere in Sudbury., following stints in London and New York. Directors Andrew Tribe and Cameron Carver said ...