Let's face it: life isn't a fairy tale. We're constantly fed feel-good narratives, but true growth often comes from facing ...

As more and more Americans report feeling dissatisfied in their work, Yale psychologist Amy Wrzesniewski offers an ...

Not everyone operates from a growth mindset naturally, but it can be developed. The first step is to choose curiosity over ...

Support local journalism. A digital subscription is incredibly affordable and makes you the most informed person around. Click here and subscribe today The first day of my graduate studies in clinical ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Megan Teates A colleague ...

I have immediate openings available for Telehealth (virtual) sessions, so please email me today and we can get started this week! I have worked with many populations but have focused my practice on ...

New research shows that a growth mindset is essential to greater cognitive improvement as people age. A recent study published in The International Journal of Aging and Human Development shows that a ...

“A growth mindset is not a panacea, but it does empower kids and help them learn.” - Carol Dweck, psychologist and author That’s what Carol Dweck says her work is all about. The Stanford University ...

If you want to learn to paint, you might take a class and spend time practicing and honing your skills. Even though your first painting might not be all you hoped for, you feel that if you keep ...