Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind ...

Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Talking about mental health is challenging, especially for kids. These video games explore mental health in kid and ...

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Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...

Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they know why. These mood disorders appear to drive brain activity and nervous ...

Theresa Gaffney is the lead Morning Rounds writer and reports on health care, new research, and public policy, with a particular interest in mental health, gender-affirming care, and LGBTQ+ patient ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

This is read by an automated voice. Please report any issues or inconsistencies here. About 94% of California young people experience regular mental health challenges. Housing affordability, gun ...