Researchers found violent prompts can push ChatGPT into anxiety-like behavior, so they tested mindfulness-style prompts, ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay premium prices to benefit from body-mind practices. Free classes are ...

Under stress, Taurus has a tendency to shut down and cling to routine rather than embracing change. To help with this Joanne ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

A study reveals ChatGPT experiences anxiety from traumatic narratives but responds objectively after mindfulness prompts.

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the ...

By the time winter rolls around, most people (especially parents) are ready to trade their to-do list for a little peace and ...

How Players Are Shaping Growth. EINPresswire/ -- The Meditation market is dominated by a mix of global wellness platforms, traditional mindfulness institutions, and emerging digital innovators. Compan ...

Celebrate International Mind Body Wellness Day 2026 with 10 simple daily habits to instantly align your mind and body, boost ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

So simple, yet so easily overlooked. Set a day (perhaps the day you do your laundry) to give your brushes a thorough clean as dirty ones will harbour bacteria that harms your skin and scalp. For ...