By nourishing your gut microbiome with soluble fiber, improving digestion, and supporting long-term wellness, beans truly ...

France is known for its gastronomy, but what happens after food is eaten may matter just as much to scientists and healthcare ...

Microbiome is as unique as a fingerprint. These bacteria perform important jobs, including maintaining the intestinal barrier ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 diabetes and several cancers.

An international research team has uncovered compelling evidence that gut-microbe-derived molecules may play an important ...

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

Researchers at Leipzig University and the University of Gothenburg have developed a novel approach to assessing an individual ...

An international research team has uncovered compelling evidence that gut-microbe-derived molecules may play an important ...

A molecule made by gut bacteria acts like a medicine, blocking a key immune trigger and improving blood sugar control in new ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

Trend-spotters are proclaiming that fiber is the new protein - the 2026 “it” nutrient. Since #fibermaxxing is already a ...