Understanding the Gradual Approach to Dietary Changes A gradual shift to healthier eating is more likely to stick and can ...

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

Sunday morning is the Nationwide Children's Hospital Columbus Marathon & Half-Marathon, with a few shorter races planned for ...

Quiency Dugger used running to fuel his push for a healthier life — and was barely sidetracked by a recent encounter with a ...

In the early 2010s, Mary Daly began running almost every morning to prepare for the annual 5K held in Hartford, raising money for breast cancer. Daly, who was 40 at the time, had been participating ...

Nearly 12,000 runners took to the streets of Portland on Sunday for the 53rd annual Portland Marathon. That’s the highest participation in the last decade, marathon public relations manager Anna Gimre ...

PORTLAND, Ore. — Energy was high and the weather was perfect as runners took to the streets Sunday morning for the Portland Marathon and half marathon. The annual event drew nearly 12,000 participants ...

PORTLAND, Ore. (KOIN) — Nic Maszk and Luciana Lenth won the men’s and women’s divisions for the 53rd Portland Marathon Sunday morning. Maszk finished first overall in 2:26:52, while Lenth was the ...

Who are the best Half-PPR flex Week 5 sleepers? Stefon Diggs, WR, New England Patriots: Diggs is coming off his best game of the season, where he caught 6 passes for 101 yards off of 7 targets. In ...

Runners and spectators are preparing for this weekend’s Twin Cities Marathon when nearly 30,000 will participate in various races and more than 300,000 are expected to watch them race. More than a ...

Have you noticed the crisper air, chillier temperatures, and falling leaves? We’ve officially survived the dog days of summer, and what better way to celebrate than by looking ahead to your next race ...