In this week's Preps Central, prep sports editor James Yodice breaks down Week 9 happenings and looks ahead to Week 10.

If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

When you’re a team under pressure and things aren’t going your way, the way you use a bye week can say everything. For Penn ...

Get all your Fantasy Premier League gameweek nine tips and team news before Friday's deadline and send your questions to ...

The Athletic’s AFC North beat writers handicap the division race. The Ravens’ reported signing of Carl Lawson gives them a ...

The unprecedented waive-and-stretch for Lillard was widely panned around the league, but it's viewed much differently internally. Team sources were concerned about whether Lillard, at 36, could return ...

Yoga offers a holistic approach to knee health, strengthening surrounding muscles and improving alignment to reduce pain and ...

This is more about Love. That deal could have cost him his job, but Love has kept the Packers in playoff contention and in ...

Guard Andrew Nembhard is entering his fourth season with the Indiana Pacers after being selected in the second round of the ...

Madison Godding threw herself across the hardwood as if the floor were a trampoline, each violent dive another refusal to let ...