I'm now 42 years old—and I am proud. There’s a song called “Señora de las Cuatro Décadas” (which means "lady of the four ...

Push-ups are a reliable snapshot of upper-body muscular endurance and trunk stability. For men in their mid‑40s and beyond, ...

Mohammad holds multiple record titles in the strength and fitness category. He has been a sports enthusiast from a young age, ...

In case you're an NFL fan that's just now waking up from a year-long coma, you're probably aware that the 2025 season is the ...

If the Philadelphia Eagles are going to take over the NFL running an innovative play of their own creation, it only makes sense that the way to stop the play might involve creativity of its own. The ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...

IOWA CITY — In an interview clip from April 9, 2025, Wisconsin outside linebacker Darryl Peterson delivered some words that have resonated within his own locker room … and now, six months later, in ...

Lorenzo Prieto is a journalism fellow at The Daily Signal. Send an email to Lorenzo. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness ...

The Philadelphia Eagles' Tush Push play survived an offseason of scrutiny that included a vote over whether the NFL should ban the near-automatic quarterback sneak. Coincidentally, the Eagles' ...

Sean Payton and the Broncos on Sunday in Philadelphia may well have to defend the “Tush Push” at some point in a critical short-yardage situation. It wouldn’t be the first time Payton, the Denver head ...

SALEM, Ore. — How many push-ups can you do? Fifteen? Twenty? How about more than 1,700 in just one hour? It sounds like an impossible feat of strength, but Oregon Army National Guard Physician ...

Every week, we ask a selected group of our baseball writers — local and national — to rank the teams from first to worst. Here are the collective results. When you enter the final week of the baseball ...