The alligator crawl is a bodyweight exercise done on all fours that improves full-body strength, coordination and stability.

The Pittsburgh Steelers are the personification of defense. When you imagine the black and yellow, it's usually with one of their players delivering a bone-crushing hit or diving into the mud. For ...

Harry Armstrong, who built a reputation as a creative play designer and coordinated some of the most explosive offenses in Lackawanna Football Conference history, is not re-applying for his position ...

CLEVELAND — Defensive coordinator Jim Schwartz had a second interview with the Cleveland Browns for their head coaching vacancy on Monday. Schwartz is the first candidate to have a second interview ...

The Pittsburgh Steelers have begun the search for their next head coach after Mike Tomlin stepped down from the position after 19 years — with our head coach scouting reports giving fans a better idea ...

The Buffalo Bills have confirmed that Sean McDermott was relieved of his duties as head coach. Canada's Carney fires back at Trump after Davos speech The US has 'escalation dominance' in a debt war: ...

The search for Mike McDaniel's replacement is on for the Miami Dolphins. Jeff Hafley of the Green Bay Packers rose as the frontrunner on Saturday. But the Dolphins chatted with another offensive ...

The only thing you can count on in the NFL every year is change. Head coaches, coordinators and general managers are fired and hired every offseason, and 2026 has been no different. There were 10 ...