A nightly cup of ginger tea may seem like a small habit, but its benefits can go a long way. From soothing your body to ...

Discover my skin transformation journey and see how I saved my skin after severe damage! From chemical burns to dark spots, my skin faced a lot this year, but with the right products and treatment, ...

There are all kinds of health benefits associated with drinking tea. Of course, some teas are healthier than others. So, if you want to maximize the tea-drinking benefits, these are the flavors and ...

Angelica Trujillo, owner of True Awakening Studio in Indio shares what led her to becoming a Reiki practitioner and the benefits of Reiki.

Implementing a healthy diet is important for everyone, but for those facing breast cancer and undergoing treatment, it’s ...

Crystal elixirs take that practice one step further. Instead of holding or wearing stones, you infuse the vibration of the ...

Cold season isn’t a myth; it’s the annual discomfort and sneezing fest. When the sniffles hit, your body craves comfort, ...

Every week that passes, every day that passes, every time I take a shower, I cry in the mirror because I’m so happy,” the ...

When Toby and Stephanie Hayes opened an apothecary and herb shop in 2021, they never thought it would last long. But after ...

Seeking my purpose through healing.” That’s how IrieWatas Wellness founder Jermaine Lawrence describes the inspiration behind ...