In an interview, Tara Sutaria said, "I always carry healthy snacks like almonds or fruit on set. They keep me going during ...

Ancient mantras offer powerful solutions for life's challenges. Chanting Om Namah Shivaya, Om Namo Narayanaya, and Om Gam ...

From carrying healthy snacks on set to indulging her sweet tooth guilt-free, Tara Sutaria reveals her fitness mantra. | Health ...

At 52, Sonu Sood credits his chiselled physique to consistency, discipline, and a healthy lifestyle. He emphasizes clean, ...

Cognitive overload isn't a personal failure but a result of the life we now lead, and meditation offers your body a reset ...