JW Marriott has officially landed in Spain, and fittingly, it’s chosen one of the most central—and lively—addresses in the ...

This 20-minute intermediate vinyasa yoga flow focuses on heart-opening movements to support chest expansion, spinal mobility, ...

The HYM Investment Group (“HYM”), National Real Estate Advisors, LLC (“National”) and the City of Revere celebrated the grand opening and ribbon cutting of The Point Barre and Yoga (“The Point”), the ...

A new yoga studio in Adams Morgan is bringing wellness — and cute, fluffy, four-legged companions — to D.C.! In today’s episode of “Matt About Town,” we’re heading to Lucky Pup Yoga to try out some ...

(Mass Appeal) – Its time for Fitness Friday. Gratitude is the theme of the month, and postures in yoga that open your heart, physically and metaphorically. Here to walk us through the poses is Sheila ...

For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness emerges as a silent threat to public health. Such sedentary lifestyles are ...

Just in time for Valentine's day, here's a heart opening strong and stretchy flow! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Welcome back! Let's connect with the ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

Join us for a soul-nourishing morning beginning with a 45-minute all-levels heart opening yoga flow led by local instructor, Laney Dobbs. After class, we’ll gather for special intention setting over ...

Contrary to widespread belief, yoga may be less effective than conventional forms of exercise in enhancing vascular health, according to a new study published in Advances in Integrative Medicine. The ...

In March 2025, surgeons at Baylor St. Luke's Medical Center in Houston, Texas, performed the first fully robotic heart transplant to take place in the United States. The operation avoided a ...