Stability and coordination: The body must recruit stabilizing muscles to balance the weight of the barbell, which trains your ...

Social media fitness content is frequently based on inspirational videos and the aesthetics, whereas Jaclyn Cordeiro remains more down-to-earth. The girlfriend of former MLB superstar Alex Rodriguez, ...

Alex Rodriguez’s girlfriend, Jaclyn Corderio, posted a weekend workout regimen on Instagram. She uploaded a full-body workout clip of a landmine squat on Sunday. Cordeiro wore grey athleisure wear and ...

Build strength and learn proper movement patterns with these beginner-friendly regressions of the Big 3 lifts ...

Fitness Pro Superhuman Troy shows safer alternative exercises to avoid heavy squats. Trump threatens Raytheon's business with the US government Ex-FBI agent breaks down Minnesota shooting video Béla ...

"Dream come true," TikTok user Natasha uploaded a video online of herself squatting the 214-pound NFL star on her shoulders after meeting him at a bar Skyler Caruso is a Writer and Reporter of PEOPLE ...

The United States is not a signatory to the Ottawa Convention, which prohibits the manufacture or use of landmines in combat. Neither are Russia or China. According to a report from The Washington ...

The Caucasus nation contains some of the most heavily mined stretches of territory in the world. Even after a conflict ends, war leaves its mark. In some cases, the scars of war are found not only in ...

For years, George Hirsch and David Walling were in the great Philadelphia hardcore band Blacklisted together. Blacklisted broke up in 2015, and they've played a few reunion shows recently. Hirsch and ...

Dorene Lorenz stands inside the Jesse Lee Home in Seward in 2018. Alaska State Commission for Human Rights chair Dorene Lorenz sued blogger Jeff Landfield of the Alaska Landmine on Friday. Lorenz ...