Psoriatic arthritis often affects the feet and ankles, causing pain and stiffness. The 10 tips here can help relieve symptoms and prevent long-term damage. Enthesitis can cause pain on the bottoms of ...

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Lie on your back, bend your non-injured leg, and lift your straight leg a few inches off the ground. Hold the lift for three seconds, then slowly lower your leg with control. You can add cuff weights ...

Corns won’t go away on their own, but most can be managed safely at home. Your healthcare provider may recommend a procedure to remove the corn if it's painful or infected. If you have diabetes or ...