Unlock the secrets to mastering the kneeling leg-behind-the-head hip opener pose in this quick yet informative #shorts video.

Join me in this short yoga video and learn how to do the half lotus reclined compass pose, a great hip opener and hamstring ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

Sixers rookie VJ Edgecombe (left hip soreness) will not play in the team's first home preseason game against the Orlando Magic on Friday, the team said. The team’s full inactive list for the game: ...

Nau’Jour Grainger, better known as multi-platinum hip-hop recording artist Toosii, will visit Sacramento State for the home opener. Hornets head cooach Brennan Marion extended a scholarship on Friday ...

MIAMI GARDENS, Fla. (AP) — Dolphins tight end Darren Waller is dealing with a hip strain and will not play in Miami's season opener Sunday against the Indianapolis Colts. Waller was originally injured ...

Dolphins tight end Darren Waller is dealing with a hip strain and is unlikely to play in Miami's season opener Sunday against the Indianapolis Colts. Waller was originally injured before practice on ...

Miami Dolphins wide receiver Darren Waller (83) talks with a member of the coaching staff during a joint NFL football practice with the Jacksonville Jaguars, Thursday ...