A growing number of people are turning to medical marijuana for pain control, and doctors say cannabis is generally safer ...
A clinical perspective on pet joint health, from the limits of supplements to the necessity of weight management.
If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and deep breathing to relieve chronic tension.
Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...
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Yoga Over 40: Full Body Flexibility & Pain Relief for Hips, Neck & Back | Gentle Stretch
Feeling stiff after 40? This gentle yoga for men & women over 40 offers full body flexibility, eases hip, neck, & back pain, ...
Ali Waldon thought the hip pain was just another injury. She was a Division I volleyball player at Mercer University, ...
A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee ...
ANSWER: A bunion is an acquired malformation of the large toe at the metatarsophalyngeal joint, so the joint sticks out ...
Millions of Americans use weed to treat chronic pain, but there's little high quality research on whether it works. New ...
Researchers from Bournemouth University and University Hospitals Dorset NHS Foundation Trust found 30 minutes of group indoor ...
Many people with obesity have chronic pain due to joint stress and inflammation. Speaking to these patients about modifiable lifestyle factors — like diet and exercise — can help improve their pain ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
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