It's the most common tree in Douglas County, but it's also under threat from the mountain pine beetle. As Colorado Gov. Jared ...

As a health writer, I've discovered that research points to the Mediterranean diet for lowering the risk of heart disease and cancer, improving metabolic and brain function, and increasing longevity.

Ho'oponopono is a traditional Hawaiian practice for restoring balance and harmony. The modern practice involves a simple four-phrase prayer: "I’m sorry. Please forgive me. Thank you. I love you." This ...

Naka Nathaniel was an Editor-at-Large at Civil Beat from January to September 2024. Naka returned to regular journalism after being the primary parent for his son. In those 13 years, his child has ...

One of the most simple and elegant traditions I’ve ever come across is the Hawaiian spiritual practice of apology. It is referred to as Ho’oponopono. The word essentially means to make things right.