Have you fought before?” Tim Witherspoon exclaimed. “This isn’t your first time is it? She learns fast!” Witherspoon, a two-time heavyweight world champion and former sparring partner to Muhammad Ali, ...

Join us as we delve into Teofimo Lopez's intense core strength and conditioning regimen. Discover the brutal workouts that keep this boxing champion in peak physical form, proving his athletic prowess ...

Two-time Olympic gold medallist Kellie Harrington has confirmed she is to come out of retirement. The Dubliner won ...

Join Jono Carroll as he unleashes a furious flurry of punches on the heavy bag during an intense home workout session.

Fabio Wardley’s journey is an extraordinary one, from unlicensed white-collar boxing to heavyweight prizefighter on the cusp ...

Jaron "Boots" Ennis made a name for himself in the sport he grew up learning from his father and older brothers, and now he ...