What happens when your job is alcohol, and your body is in perimenopause? Hormone fluctuations during perimenopause can heighten alcohol’s effects, disrupt sleep, and intensify symptoms. Many in the ...
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...
Dr Vishakha advises perimenopausal and menopausal women to manage skin symptoms by avoiding hot showers, patting skin dry and ...
This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...
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Menopause explained: What’s going on in your body and how to protect your health
Menopause is a natural stage of aging that can have a lasting impact on overall health, but taking action early can reduce ...
Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...
SAN ANTONIO — More than 50 million women navigate menopause every year, and many view this time of life as an ending. But it ...
Menopause brings hormonal shifts that affect collagen, hydration, and hair health. A cosmetic physician explains how women in ...
Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...
A new genre of wellness escapes has placed women in mid-life at the fore, offering menopause and perimenopause support in ...
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Menopause wrecking your gut? UK surgeon explains the link between declining oestrogen and gut health
Many menopausal and perimenopausal women complain of digestive issues during this phase, but this is not random. Dr Rajan ...
Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...
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