As the cold grips the region, some are escaping it on the mat inside a popular yoga studio. The cold outside this January is ...

Our friend James, who is one of the smartest and most effective instructors on the team, is offering a free class for anyone ...

Struggling with tight hips or hip pain? Try frog yoga pose to release tension and increase flexibility. Perfect for beginners ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Sri Rain Stewart Sri Rain Stewart is a writer covering style and gifts. She is ...

OXFORD, MS – College football's most-wanted man started his day Friday like any other. There were about 30 people in The Grind and Ground hot yoga class. It's a daily class at Studio 432, tucked ...

OXFORD — College football's most-wanted man started his day on Nov. 21 like any other. There were about 30 people in The Grind and Ground hot yoga class. It's a daily class at Studio 432, tucked ...

Theo Von recently pointed out just how different Lane Kiffin is. The comedian, who made headlines recently in the SEC thanks to his relationship with Vanderbilt’s Diego Pavia, broke down with actor - ...

Ole Miss football coach Lane Kiffin and his staff participate in hot yoga or Pilates before road games. Kiffin has made pregame exercise a non-negotiable part of his routine as part of a larger ...

A new hot yoga studio will soon be steaming up Manhattan’s Meatpacking District. “ID Hot Yoga’s decision to expand into the Meatpacking District underscores the area’s continued appeal as a premier ...

The Ole Miss Rebels lost 35-43 against the Georgia Bulldogs Lane Kiffin/X Ole Miss coach Lane Kiffin posted a shirtless photo alongside two women from his hot yoga class before his team’s game against ...

Lane Kiffin has developd a reputation for being an expert internet troll, in addition to being a pretty good architect of a college football offense. So, when Kiffin took to X on the morning of ...

A few years ago, I received a Beyond Yoga set for my birthday, and I loved it so much I would literally wash it every day after my yoga class just so I could wear it the next day. Brooke Matalon Page ...