Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

But we’re here to break the news to you that you don’t have to walk 10,000 steps a day—even if you’re aiming to lose weight.

Muscle growth isn’t just about lifting weights, explained Justin Kraft, C.P.T., founder and trainer at Aspire 2 More Fitness. “It has three major contributors: strength training, proper nutrition, and ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it. Chronic back pain is a serious health ...

The 2,300-mile "Walk for Peace," led by Bhikkhu Pannakara, is making its way to the greater Mid-Atlantic region, but you'll still need to travel to see Pannakara and the group of "Walking Monks" on ...

Posts from this author will be added to your daily email digest and your homepage feed. For many, iRobot’s Roomba robot vacuum was their first experience with a home robot. When I got my Roomba in ...

Author Neal Stephenson famously invented the term “Metaverse” with the publication of Snow Crash in 1992 — a year before the World Wide Web or Doom even launched. But for crypto fans, his fictional ...

NEW HAVEN, Conn. (WFSB) - More than 100 years before lollipops became a global candy staple, a New Haven company created the iconic treat that would eventually reach movie screens and children ...

The cliché image of someone being struck by a billion-dollar idea is a bright lightbulb glowing over their head. But in the case of Sir James Dyson, the inventive mastermind behind the iconic Dyson ...

View post: Member of Iconic Punk Band Dies at 68, Leaving Major Music Legacy - Tributes Pour In Nolan invented equipment to film 'The Odyssey' entirely with IMAX cameras. Their new "blimp" camera ...

ATLANTIC HIGHLANDS, N.J.—Erich Arcement was standing outside his New Jersey home one morning last October when a truck driver called to ask what time his store opened for deliveries. Arcement later ...