Noticing and then communicating when you feel underappreciated or sense an imbalance in effort can be a sign of a healthy ...

As the Trump administration and its ICE thugs continue their violent frenzy in cities, establishment Democratic politicians ...

Binding doesn’t have to feel bad. Here’s how to do it right.

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it. Chronic back pain is a serious health ...

When examining your life, it’s tempting to hit the playback button and imagine a better version of what happened — or what could have been. Decisions both big and small can have significant impacts on ...

Holiday travel can really disrupt your health routine, affecting everything from when and what you eat to how well you sleep. One of the most common and uncomfortable side effects of traveling is ...

Scientists are uncovering a surprising way to influence bacteria—not by killing them, but by changing how they communicate. Researchers studying oral bacteria found that disrupting chemical signals ...

Sometimes, a short-term rental doesn’t live up to its billing. Here’s how to recognize red flags before you turn up at the front door. By Adrienne Wichard-Edds When my husband and I followed our GPS ...

Imagine this scenario: Julie's doctor is accustomed to self-pay patients. A large proportion of the practice is made up of patients who don't have traditional insurance. Her doctor wants to order an ...

Whether it is putting off doing the laundry, paying your bills, or getting your shopping done, we all procrastinate. As students, the urge to procrastinate is even stronger when you’re surrounded by ...