The smallest improvements in power and streamline off the block can make an enormous difference in sprint swimming.

Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika ...

Stargazers will in one week have a chance to spot Saturn and the moon sharing a section of the night sky in what's known as a ...

While a true cat-eye manicure requires gel polish and UV light to cure the design, there are plenty of traditional nail ...

Cold weather can drain energy and weaken immunity. Try these 6 yoga poses to support the immune system, blood circulation, digestion, and energy. | Health ...

19th Annual Health for Humanity Yogathon Invites All Americans to Kickstart the New Year with Health and Wellness ...

Gandhinagar, Jan 1 Gujarat rang in the New Year with a massive wellness initiative as over one lakh citizens performed Surya Namaskar and meditation at the first sunrise of 2026, marking a healthy and ...

Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

New Year comes with resolutions and every individual has their own set of goals. However, there's one common goal in everyone's list and that is more physical activity in the coming year. Exercising ...

Surya Namaskar, the Sun Salutation, is more than just a physical routine; it's a potent yogic practice with deep astrological roots. Astrologers and yoga practitioners alike hold that consistently ...

Did the time in jail, which has only been a few days so far, give a pause and a chance to gangster Anmol Bishnoi, the brother of gangster Lawrence Bishnoi, to reflect on his deeds? Anmol Bishnoi, who ...

Senior Rashtriya Swayamsevak Sangh (RSS) leader Dattatreya Hosabale on Tuesday said Hinduism is “supreme” and suggested that Muslims in India should adopt practices such as worshipping rivers, trees, ...