Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — ...

Scientists from the University of California have warned that some ingredient combinations may not be as healthy as they seem ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

Pour the banana chamomile tea smoothie into a glass and garnish with dried chamomile flowers, if desired. Numerous states in ...

Preparing a pineapple smoothie is simple and requires minimal ingredients. Just blend fresh or frozen pineapple chunks with ...

Mornings are tough enough without starting on the wrong plate. These high-protein breakfasts are clean, filling, and perfect ...

Lifeway Foods, Inc. (Nasdaq: LWAY) (“Lifeway” or “the Company”), the leading U.S. supplier of kefir and fermented probiotic ...

On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each ...

Split ends creep in like frayed cuffs: silent at first, then suddenly everywhere. You can buy a dozen serums and still feel ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Together, the brands launched the limited-edition Trust Your Gut Smoothie, a functional beverage formulated with Lifeway's ...

Cranberry sauce shouldn't just be reserved for the Thanksgiving dinner table. Here are 16 great ways to use it after the ...