Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

Pour the banana chamomile tea smoothie into a glass and garnish with dried chamomile flowers, if desired. Numerous states in ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

While most people toss banana peels, there are plenty of reasons to freeze these scraps and save them for later, including to ...

Mornings are tough enough without starting on the wrong plate. These high-protein breakfasts are clean, filling, and perfect ...

Here are 10 of the best smoothie spots in Bangkok to sip, slurp and celebrate Global Smoothie Day the right way ...

Preparing a pineapple smoothie is simple and requires minimal ingredients. Just blend fresh or frozen pineapple chunks with ...

Lifeway Foods, Inc. (Nasdaq: LWAY) (“Lifeway” or “the Company”), the leading U.S. supplier of kefir and fermented probiotic ...

On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Together, the brands launched the limited-edition Trust Your Gut Smoothie, a functional beverage formulated with Lifeway's ...