One phone charging habit could be damaging your battery—what to do House panel votes to hold Clintons in contempt for failing ...

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

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Mindfulness is the practice of becoming more fully aware of the present moment rather than dwelling in the past, projecting ...

Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Bottom Line: Learn to endure challenges and accept adverse events without becoming upset or growing anxious with this collection of wisdom from the Stoics. Pros: A compendium of maxims from ancient ...

BYU–Hawaii ‘ohana share how brief mindfulness practices bring focus and encourage others to pause with purpose ...

Thinking about trying meditation but not sure where to start? You’re in the right place. It’s not some mystical thing only gurus can do. Honestly, it’s pretty simple. You just need to learn how to ...

What to know about gear, ski passes, classes and more. By Elaine Glusac Elaine Glusac is the Frugal Traveler columnist, focusing on budget-friendly tips and journeys. For novices, downhill skiing can ...

Starting out in investing can feel daunting. It’s easy to feel overwhelmed by the jargon, the range of choices, and the risk involved. Isn’t it better to stick to safe, dependable cash? Don't miss the ...