Probably the most important way we’re different from most self-defense is that we actively oppose victim-blaming. We know that whatever someone decides to do in any situation, whatever action they do ...

Is it kind? Is it true? Is it useful? These simple inquiries can turn reactivity into trust and deepen your relationships.

Sign up for our daily newsletter to get the best of The New Yorker in your inbox. A few weeks ago, Senator Cory Booker, of New Jersey, rose on the floor of the Senate ...

Tomorrow, let everything be as natural as possible. You will feel a lot freer when you realise that you will reach your goals ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Researchers explored the nuanced dynamics of how people balance their desire to speak out vs their fear of punishment in a ...

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

You’re sitting through a seminar when an idea suddenly pops up. It’s a good one. As you mull it over in your head, you feel a slight tingling sensation, a mix between apprehension and excitement. The ...

When I first started teaching, my attitude toward students who remained silent in discussion classes could be summed up with the words of Bernard Hopkins, the fistic sage of Philadelphia: “Bernard ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. When you’re able to communicate with clarity and confidence, ...