Explore the swimming benefits that offer a full body workout, improve sleep, balance, and boost lung health effectively.

How it works, the stars to watch, when it all goes down – we’ve got all the details about freestyle skiing at the Olympics.

"Bury your head in hard work and you'll stumble and fall; lift your head to see the road and you'll taste the sweetness of success. Studying the new thought clarifies the direction; Chuyuan Group ...

March 25: “Hurrah, and vote for suffrage! Don’t keep them in doubt.” —Febb Burn, a 47-year-old widow, in a letter to her son, ...

No. It’s one of the shortest words in the English language, but Brunty doesn’t seem to be very good at using it when he ...

The Clearwater Marine Aquarium was riding expansion plans coming into the new decade, buoyed by rising attendance and revenue ...

Brazil's Kauã Pereira, a 22.44/49.02 LCM sprint freestyler, has announced his commitment to study and swim at the University of Tennessee.

“No athlete should have an unfair advantage, and no athlete should have to put themselves at risk of harm to participate in the sports they love,” said the minister in a statement. “Please know that ...

What began as tsunami relief, has become something more powerful — teaching children not to fear the water that surrounds ...

The 2025 IHSAA girls swimming season has begun, with a focus on Central Indiana's top freestyle swimmers. Several underclassmen, including sophomores and freshmen, are already making a significant ...

The 2025 IHSAA boys swimming season has begun, with several Central Indiana athletes standing out. Carmel's Trent Allen, a University of Florida commit, won the 200 and 500 freestyle events at last ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...