Flatulence is an entirely normal process which occurs up to 20 times a day, often the sign of a healthy gut. But there are ...
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9 Cooking Mistakes That Can Trigger IBS Symptoms
Overusing Fats and Oils Cooking with too much fat is a sneaky culprit behind many IBS flare-ups. When you pour extra oil into ...
For a while, the "hot girls have stomach problems" trend on social media has been a way for women to destigmatize irritable ...
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Understand and Manage Irritable Bowel Syndrome: How to Calm Your Gut Without Overhauling Your Life
For anyone who’s ever dealt with irritable bowel syndrome (IBS) knows the experience can be unpredictable at best and ...
The study indicates that night shift work increases irritable bowel syndrome risk, particularly among those with obesity, due ...
Differences in men and women’s IBS symptoms – and how bad they are – may be due to differences in hormones. Men have more ...
A dietitian breaks down the best teas for digestion. Learn how ginger, peppermint, and other teas help soothe bloating, gas, ...
From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.
Treating irritable bowel syndrome (IBS) involves making lifestyle changes like eliminating dairy, wheat, and carbonated beverages from your diet.
Foods that cause bloating include beans, carbonated beverages, onions, and sweeteners like xylitol. Here are healthy replacements.
People with irritable bowel syndrome are often only given treatments like cognitive behavioural therapy after others have ...
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