George "Iceberg" Miller finds daily cold-weather jumps into Lake Michigan help overcome fear and kick start his happy ...

About 230 million people will face temperatures of 20 degrees or colder and about 150 million likely will be hit by snow and ...

Britt Hertz competes in a hot versus cold pool challenge for fun.

A group of hardy swimmers has taken part in a night time dip in the waters of a beauty spot in North Yorkshire to raise money ...

Hilary Farr may not be squabbling with David Visentin on "Love It or List It" anymore, but she couldn't help but skewer him ...

We took on the ultimate HOT vs. COLD pool challenge! One pool is boiling hot, the other freezing ice-cold. From popsicles to hot cocoa, see who survives the extreme temperatures and who taps out first ...

Jasmine is an associate editor at Health, where she edits health and wellness articles to be informative, easy to read, and empathetic. No one necessarily looks forward to dunking their face in ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

Progressive stalwart Rep. Alexandra Ocasio-Cortez is pouring cold water on a lefty New York City lawmaker’s attempt to unseat House Minority Leader Hakeem Jeffries. The far-left “Squad” member, who ...

The Supreme Court heard arguments this week on President Donald Trump’s use of emergency powers to impose tariffs. Sen. Amy Klobuchar, D-Minn., the top Democrat on the Senate Ag Committee, discusses ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath. The experts suggest that launching yourself into a cold plunge pool at the ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...