Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Quincy University is expanding healthcare education and helping meet regional workforce needs with the opening of its new ...

Experiments at China's Experimental Advanced Superconducting Tokamak have confirmed the existence of "a density-free region" ...

While these issues are widespread, many caregivers lack needed support because they’re unaware of where to turn.

The intersection of identities is both a source of pride and challenges experienced by many Americans today, and for 61 million people, that includes living with a disability. For those living with a ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Nvidia, AMD and Intel all had important chip and AI platform announcements on the first day of CES 2026, but all audiences wanted to see more of was Star Wars and Jensen Huang’s little rob ...

Amateur runners and professional athletes differ greatly in demand and support, yet both remain vulnerable to running-related ...

After a fatal Ankeny stabbing, a domestic violence expert explains warning signs of abuse and how to safely support victims ...

Caterpillar is piloting Cat AI, a system of AI agents in one of its excavators built on Nvidia's physical AI platform.

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...