What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience ...

Sleep mode is convenient, but it isn't the same as shutting down. We break down the difference and why it can affect ...

In Ayurveda, dementia (smritibhramsha or Smriti Nasha) is a result of Vata Dosha imbalance. While dementia has no cure, there ...

Forgetting where you put your keys or blanking on someone’s name can be frustrating, especially when it happens at the most ...

The success of weight-loss drugs has driven demand for injectable compounds that claim to improve everything from sleep to ...

Darth Vader never said, “Luke I am your father.” So why do we all think he did? Here’s the science behind this strange phenomenon—and how AI is poised to send it into overdrive. Cape Town street art ...

In new UChicago study, researchers used Minecraft to test whether positive or negative emotion makes the recall method more ...

The ability to remember you and your preferences is rapidly becoming a big selling point for AI chatbots and agents. Earlier this month, Google announced Personal Intelligence, a new way for people to ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.