Isha Kriya can be an easy way to introduce meditation to your self-care routine. Meditation is one of the most widely practiced forms of mindfulness among adults in the United States. According to the ...

Limited yoga mats available. Participants are encouraged to bring their own mats. Participants are recommended to bring their own towels as changing and shower facilities are not available. Rooted In ...

Life Beyond Stress - Free Guided Isha Kriya Meditation This group event is a free Isha Kriya meditation session, a practice for reducing stress and establishing a deep sense of peace and inner balance ...

This group event is a free Isha Kriya meditation session, a practice for reducing stress and establishing a deep sense of peace and inner balance. Please come 15 minutes early to settle in. This is a ...

The term "brain rot" is having its moment in the sun. First written down by Henry David Thoreau in 1854, brain rot became the Oxford Dictionary Word of the Year in 2024. While this isn’t a medical ...

Jul 22, 2017 | 1:00 PM - 2:00 PM Add to Calendar 22-07-2017 13:00 22-07-2017 14:00 America/Toronto Isha Kriya – Guided Meditation Rooted in the timeless wisdom of the yogic sciences, Isha Kriya is a ...