BTS’s Jimin gets a grand birthday celebration as Busan transforms into ‘Jimin Land’ with yacht tours, fireworks, themed buses, and fan-led charity events., Korean, Times Now ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

CINCINNATI (WXIX) - Over 300 Cincinnati Public School students do not have a place to sleep at night, oftentimes sleeping in their parents’ cars. To make that experience a little less difficult, the ...

If counting sheep isn't working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep ...

Researchers studied a group of adults to learn more about the connection between sleep quality and brain aging. The scientists used MRI scans to determine each person’s ‘brain age’ and compared that ...

Tart cherry juice is a source of melatonin, which is a hormone that induces sleep. Some studies suggest that consuming tart cherries before sleep increases sleep duration and quality. Tart cherries ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So, what is the ideal temperature for sleep, exactly? Is it better to sleep in a warm or cool environment ...

It seems the lack of sleep that most Americans are experiencing is catching up with them, to the point where they're using their PTO from work just to be able to finally relax and recharge. In a ...

QUESTION: Is it true drinking wine before bedtime is like giving red cordial to a child? I swear, whenever I’ve been drinking wine lately I’ve had the worst night’s sleep. The girls at the gym swear ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

New studies show that a bacterial molecule, peptidoglycan, is present in the brain and fluctuates with sleep patterns. This challenges the idea that sleep is solely brain-driven, instead suggesting it ...