This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

It’s been three months since Joe Wicks launched a scathing attack on protein bars. In his Channel 4 documentary, Joe Wicks: Licensed to Kill, the fitness guru teamed up with doctor and TV presenter ...

Joe Rogan couldn't help but text Dana White immediately after Gable Steveson's most recent win. "You had a fight, an MMA fight, where you hit that dude with a left hook and then took him down while he ...

A HIIT workout can be tricky to define because, at its core, it just means a string of exercises that gets your heart racing, providing a cardio boost to what would otherwise be a serviceable, but ...

‘Tis the season for bones and fossils. Indeed, as Cincinnati Bengals quarterback Joe Burrow felt that was the perfect theme for his offensive line this holiday season. The official Bengals TikTok made ...

There are solutions to Joe Biden’s failing and pathetic attempts to raise money to build a presidential library. But just don’t listen to the political wiseguys who suggest that Biden should first ...

I recently decided to completely switch up my half marathon training. I swapped miles for time-based training runs, and because I’ve never been much for speedwork outside my high school cross-country ...

A New York TikToker recently found herself watching an unexpected celebrity moment unfold on the street outside her window. In the short clip, Neha Nas (@neha.nas) recorded Joe Jonas attempting to ...

Joe Budden has transformed himself from a one-hit wonder rapper into one of the most successful podcast entrepreneurs in entertainment. The journey from his 2003 breakthrough single Pump It Up to ...

This 20-minute AMRAP workout strips leg day back to its basics. It features four moves, each chosen to target the biggest muscle groups in the lower body, to help you build functional strength. It's a ...