Fitness Pro Superhuman Troy tries three calf exercises that maximize lower leg development. Donald Trump announces major change for school cafeterias Greenland's only US military base is (quietly) ...
Whether you’re already strength training on a regular basis or have made a resolution to start, it’s a good idea to occasionally plan a sort of strength reset: Look at how often you’ve been lifting ...
Bipartisan lawmakers on the Select Committee on China accused Beijing of escalating tensions in the region on Tuesday, warning that Capitol Hill had taken notice of their military display around ...
No single person knows everything about the sport of running. There’s always a different training strategy, a new recovery trick, or a fueling technique that may make you a better runner. In our ...
St. John’s was without point guard Dylan Darling for Saturday’s loss to Alabama, but head coach Rick Pitino hopes to have the junior back soon. Darling, who is dealing with a strained calf, didn’t ...
GRAND RAPIDS, Mich. — One of John Ball Zoo’s newest residents is making a splash during his public debut. Hugo, the nearly two-month-old pygmy hippo calf, had his first members-only preview on Monday, ...
In a gender reveal party at the zoo on Thursday morning, proud Papa Jahari took center stage to help unveil his baby boy's gender. As eager visitors packed the viewing areas around his habitat, Jahari ...
GRAND RAPIDS, Mich. — A big day in my neighborhood of Grand Rapids. John Ball Zoo revealed the gender of the Pygmy Hippo born last week. The father had knocked the watermelon inside the exhibit behind ...
GRAND RAPIDS, Mich. (WOOD) — It’s here! The John Ball Zoo in Grand Rapids, Michigan, says Penelope, a pygmy hippo, birthed a calf on Wednesday. The unnamed baby weighs 11 pounds and is the first pygmy ...
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