After 14 years of working in the tech industry, Sunetra Deshpande felt burned out, so she turned to journaling to streamline her thoughts. “It helped me refocus, find clarity, and manage my mental ...

The end of August is one of those liminal spaces where we seem to exist in two different seasons. According to the calendar, it will be summer for a few more weeks, and the daytime is still often warm ...

LOUISVILLE, Ky. (WAVE) - The Future Healers Kiddos Medical Program announced its expansion of the Future Healers Journey to Wellness workbook journal to children in Bardstown, Kentucky. The program is ...